You are currently browsing articles tagged mental health.
There is an overwhelming amount of choices and information available to anyone with a computer. With that, there is an increase in anxiety as people try to pick the right product, service, etc.
Anxiety starts with an imbalance of brain chemicals. It can be mild or so severe it interferes with daily life. When it interferes with functioning, professional medical help can provide relief.
Types of anxiety disorders:
- Panic disorder
- Obsessive-compulsive disorder
- Post-traumatic stress disorder
- Generalized anxiety disorder
- Social anxiety disorder
- Specific phobias
Symptoms include heart palpitations, sweating, nausea, shortness of breath, and extremity numbness.
Tags: Anxiety, brain, mental health
There’s more to sex than satisfying primitive urges and populating the earth. Various tests have proven there are other benefits as well. Of course these benefits occur in healthy, mutually satisfying, consensual, sexual activity. Sexual abuse, control, and aggression will not only destroy any benefits that could be reaped, it can cause deep emotional damage and physical harm.
Health benefits:
- Blood pressure reduction
- Stress reducing
- Hormonal balance
- Calorie burning
- Prostrate health
- PMS relief
- Extended life
Mental benefits
- Increased self confidence
- Calmness
- Improved self image
- Feelings of relationship security
Always practice safe sex, a healthy body after its infected with HIV/AIDS, is no longer healthy.
Tags: mental health, physical health, safe sex, sex